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Writing


Miscellaneous Writings


The Essence of ADHD

Essay · April 2026

ADHD has mostly been understood by its name: an attentional deficit. These are my notes on what I think is actually going on — what ADHD is, how it works, and how to build a life working with it.

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The Biases of the Biases

Three Quarks Daily · March 2026

I spent the last year trying to figure out how to actually use the 200+ cognitive biases in my life. Ended up tracking down every classification system I could find, and refactoring them into a more useful framework.

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A Theory of Harmony

PDF · August 2026

A first-principles approach to musical harmony — what harmony is, how it works, and why it moves us.

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Foundational Skills for Advanced Mixed Martial Artists

Essay · August 2026

That the skills are defined by an integrated set of choices that demonstrate positioning, technique, and presence.

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